Description
Delicious Cajun spiced chicken wings baked or air fried for a crispy finish.
Ingredients
Scale
- 2 pounds chicken wings
- 2 teaspoons smoked paprika
- 1 teaspoon red cayenne pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon white pepper
- 1/4 teaspoon ground oregano
- salt to taste
Instructions
- Preheat oven to 375 degrees.
- Pat the chicken dry and place it in a large bowl or plastic bag. Bake or air fry. Season the chicken wings with the Cajun rub seasoning. Ensure the chicken is fully coated.
- Line a sheet pan with parchment paper and add the wings to the pan.
- Bake for 20 minutes and then flip the wings.
- Bake for an additional 15-25 minutes. Ensure the chicken has reached an internal temperature of 165 degrees. Use a meat thermometer.
- If using an air fryer, spray your air fryer basket with cooking oil to prevent sticking. Add the chicken to the air fryer basket.
- Air fry for 15 minutes at 400 degrees.
- Open the air fryer and flip the chicken. Cook for an additional 5-10 minutes. Ensure the chicken has reached an internal temperature of 165 degrees. Use a meat thermometer.
Notes
- Regular paprika can be used instead of smoked paprika.
- Add more cayenne for additional heat if very spicy is preferred.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Appetizer
- Method: Baking, Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 wings
- Calories: 300
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg