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Cozy Warm Milk Recipes for Sleep: 5 Soothing Ideas First Image

Warm Milk Drink


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  • Author: Recipe Creator
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A comforting warm milk drink perfect for relaxation.


Ingredients

Scale
  • 1 cup whole milk (or almond milk)
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1 pinch nutmeg (optional)
  • Chocolate chips or extra cinnamon (optional toppings)

Instructions

  1. In a small saucepan, pour in the milk and heat over medium, stirring occasionally until warmed but not boiling.
  2. Add honey and stir until fully dissolved.
  3. Mix in the vanilla extract and cinnamon; add nutmeg if desired.
  4. Stir gently until well combined and steaming hot.
  5. Pour into your favorite mug, garnish with optional toppings if desired, and enjoy!

Notes

  • This drink can be made with almond milk for a dairy-free option.
  • Add more cinnamon or nutmeg to taste.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverages
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug
  • Calories: 150
  • Sugar: 12g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 7g
  • Cholesterol: 30mg