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Creamy Vegetable Soup For One First Image

Vegetable Soup


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty and creamy vegetable soup that’s perfect for any time of year.


Ingredients

Scale
  • ½ tablespoon olive oil
  • ½ cup chopped onions
  • 1 large carrot, peeled and chopped into ½-inch chunks
  • 1 large celery stalk, chopped
  • 1 clove garlic, minced
  • ¼ teaspoon salt
  • ⅛ teaspoon red pepper flakes
  • 2 small red potatoes, scrubbed and quartered
  • 1 cup vegetable broth
  • 1 tablespoon heavy cream

Instructions

  1. Heat the oil in a 1 quart saucepan over medium heat.
  2. Add the onions, carrots, and celery. Cook for 3 minutes, stirring occasionally.
  3. Add the garlic, salt, and red pepper flakes. Cook for 1 minute, stirring frequently.
  4. Pour in the broth and add the potatoes. Stir and bring to a boil. Completely cover the vegetables with the broth by ½-inch. Add additional broth if necessary.
  5. Reduce the heat to low, cover, and simmer for 20 minutes or until the potatoes are tender.
  6. Remove from heat and puree the soup with an immersion blender, high speed blender, or food processor until smooth.
  7. Stir in the cream. Taste and adjust the seasoning if needed.

Notes

  • This soup can be customized with other vegetables as desired.
  • For a healthier option, you can omit the heavy cream or substitute it with a non-dairy alternative.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 150
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg