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Cucumber Avocado Salad: A Fresh, Creamy, and Effortlessly Healthy Classic First Image

Cucumber Avocado Salad


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  • Author: Chef Tasty
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and healthy cucumber avocado salad, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 large cucumbers (sliced)
  • 2 ripe avocados (cubed)
  • 2 tbsp lemon juice (fresh)
  • 2 tbsp olive oil (extra virgin)
  • 1 clove garlic (minced, optional)
  • 2 tbsp fresh herbs (chopped)
  • salt (to taste)
  • black pepper (to taste)

Instructions

  1. Slice cucumbers and place them in a large mixing bowl.
  2. Cube the avocados and add them to the bowl.
  3. Whisk lemon juice, olive oil, garlic, salt, and pepper in a small bowl.
  4. Pour dressing over the salad ingredients.
  5. Gently toss to combine without mashing the avocado.
  6. Add fresh herbs, adjust seasoning, and serve immediately.

Notes

  • This salad is best served fresh to enjoy the creamy texture of avocados.
  • Feel free to customize with additional vegetables or proteins.
  • Prep Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 115mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 9g
  • Protein: 4g
  • Cholesterol: 0mg