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Delicious Ground Turkey Black Bean Tacos Recipe Ideas First Image

Turkey Black Bean Tacos


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Delicious tacos made with ground turkey, black beans, fresh vegetables, and topped with your favorite condiments.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 can (15 oz) black beans, rinsed
  • 2 tbsp taco seasoning
  • 8 small flour or corn tortillas
  • 1 cup chopped fresh vegetables (lettuce, tomatoes, onions, avocados)

Instructions

  1. Prepare your ingredients: Chop any vegetables for toppings.
  2. Cook the ground turkey: In a large skillet over medium heat, add olive oil and brown the ground turkey (about 5–7 minutes).
  3. Add black beans and seasoning: Stir in the rinsed black beans and taco seasoning; cook for an additional 5 minutes.
  4. Warm the tortillas: Heat tortillas in a separate pan or microwave until soft (about 30 seconds).
  5. Assemble your tacos: Spoon the turkey-black bean mixture onto each tortilla and top with vegetables.
  6. Serve and enjoy: Plate your tacos and dig in!

Notes

  • Feel free to add cheese, sour cream, or salsa as toppings for extra flavor.
  • Adjust the seasoning according to your taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 20g
  • Cholesterol: 70mg