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Irresistible Tuscan Chicken: Creamy & Flavorful Delight First Image

Creamy Sun-Dried Tomato Chicken


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  • Author: Recipe Author
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

This creamy sun-dried tomato chicken dish is a delicious and easy-to-make meal that’s perfect for any occasion.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 1 cup sun-dried tomatoes, chopped (preferably oil-packed)
  • 1 cup heavy cream
  • 1/2 cup fresh basil, chopped
  • 1 cup low-sodium chicken broth
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray. Season chicken breasts generously with salt and pepper.
  2. In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant (about 1 minute).
  3. Add chopped sun-dried tomatoes to the garlic oil and cook for another 2 minutes.
  4. Pour in chicken broth and heavy cream while stirring; then add grated Parmesan cheese. Bring the mixture to a gentle simmer.
  5. Place seasoned chicken in the prepared baking dish and pour the creamy sauce over them.
  6. Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C). Serve with extra sauce alongside pasta or crusty bread.

Notes

  • Serve with pasta or crusty bread for a complete meal.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 120mg