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Spicy Roasted Tofu Recipe First Image

Crispy Roasted Tofu


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  • Author: Chef AI
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Enjoy the contrast of crispy exterior and tender interior with bold, smoky spice flavors.


Ingredients

Scale
  • 1 block firm tofu (pressed for 20 minutes to remove excess moisture)
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 teaspoon chili powder (adjust for heat preference)
  • 1 teaspoon smoked paprika (for smoky depth)
  • 1/2 teaspoon garlic powder
  • 1 teaspoon sesame oil (optional, for aroma)
  • 1 tablespoon lemon juice (or lime for brightness)

Instructions

  1. Press the tofu for at least 20 minutes to squeeze out excess moisture, then cut into 1-inch cubes for even roasting.
  2. In a mixing bowl, whisk together soy sauce, chili powder, smoked paprika, garlic powder, sesame oil, and lemon juice until well combined. This spicy marinade will coat the tofu with bold flavors.
  3. Add the tofu cubes into the marinade, tossing gently to ensure each piece is thoroughly coated. Let sit for at least 30 minutes, or cover and refrigerate overnight for maximum flavor.
  4. Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper or a silicone mat for easy cleanup and even roasting.
  5. Arrange the marinated tofu cubes on the prepared baking sheet, spacing them evenly so they roast without crowding. Place in the oven and roast for 25 to 30 minutes, flipping halfway through to ensure even browning and crispness.
  6. Keep an eye on the tofu as it roasts; edges should turn golden and crispy, with a fragrant smoky aroma filling your kitchen. If edges over-brown, reduce oven temperature slightly or remove sooner.
  7. Remove the tofu from the oven and let it rest for 5 minutes. This helps the crust set and enhances the crunch factor.
  8. Serve the crispy roasted tofu hot, garnished with a squeeze of lemon or a drizzle of sesame oil for an extra zing.

Notes

  • This recipe can be adapted with different spices for varied flavor profiles.
  • Pair the tofu with steamed vegetables or rice for a complete meal.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 0mg