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Sweet Chili Chicken Wraps – Quick & Easy Flavorful Wrap Recipe First Image

Sweet Chili Chicken Wraps


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  • Author: Chef John
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

These sweet chili chicken wraps are a quick and delicious meal perfect for lunch or dinner, featuring tender chicken and fresh veggies wrapped in tortillas.


Ingredients

Scale
  • 2 cups cooked chicken breast, sliced or shredded (use grilled, rotisserie, or leftover chicken)
  • ½ cup sweet chili sauce
  • 1 Tbsp soy sauce (optional for extra savory depth)
  • 4 large flour tortillas or wraps
  • 1 cup shredded lettuce
  • 1 medium carrot, grated
  • ½ red bell pepper, thinly sliced
  • ¼ cup red onion, thinly sliced
  • ¼ cup mayonnaise or ranch dressing (optional for creaminess)
  • Fresh cilantro, chopped (optional)

Instructions

  1. In a medium bowl, toss the cooked chicken with the sweet chili sauce and soy sauce until evenly coated and lightly glazed.
  2. Lay out each tortilla on a clean surface and, if using, spread a thin layer of mayonnaise or ranch dressing to add richness and balance the sweet spice.
  3. Divide the sauced chicken evenly down the center of each tortilla.
  4. Top with shredded lettuce, grated carrot, sliced bell pepper, and red onion for fresh crunch and color.
  5. Sprinkle with chopped cilantro if desired.
  6. Fold in the sides of the tortilla and roll tightly to enclose all the filling. Slice diagonally and serve immediately, or wrap for lunch on the go.

Notes

  • Use grilled or rotisserie chicken for best flavor.
  • Feel free to customize the veggies based on what you have on hand.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg