Description
A delicious and nutritious juice made with fresh ingredients.
Ingredients
Scale
- 3 oranges
- 4 carrots
- 2 lemons
- 1 small piece ginger
- 2 small roots turmeric
- 3 cups water
- 2 tbsp honey
Instructions
- Peel the oranges and lemon.
- Pass all the ingredients through the juicer.
- Enjoy a powerful concentrated juice (see notes).
- Peel the orange and lemon removing as much of the pith as possible (white stuff in between the peel and the fruit).
- Add all the ingredients into the blender cup, including the 3 cups of water.
- Pulse for about 2 minutes.
- Using a strainer, pass the juice through, retaining the pulp.
- Enjoy a refreshing health juice.
Notes
- This juice is concentrated, so it can be enjoyed straight or diluted with additional water.
- Best served chilled.
- Prep Time: 10 minutes
- Category: Beverages
- Method: Blender
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 24g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg