Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Air Fryer Brussels Sprouts Recipe First Image

Air Fryer Brussels Sprouts


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Recipe Creator
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously crispy air fryer Brussels sprouts with optional toppings for added flavor!


Ingredients

Scale
  • 1 lb brussels sprouts
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic salt (optional but recommended)
  • 1 homemade balsamic glaze (so good!)
  • 1 garlic parmesan sauce
  • 1 parmesan cheese
  • 1 honey mustard dressing
  • 1 tablespoon maple syrup

Instructions

  1. Preheat air fryer to 375°F.
  2. Wash and slice Brussels sprouts into halves. Add to a large mixing bowl with olive oil, salt, pepper, and garlic salt.
  3. Spray to coat the air fryer basket in cooking spray.
  4. Working in single layer batches, cook Brussels sprouts for 10-13 minutes, shaking halfway through; mine took 12 minutes.
  5. Don’t worry if a few leaves get burned, that’s normal—you eat them or compost them.
  6. For optional toppings, toss hot Brussels sprouts in a large mixing bowl with desired toppings to coat. Or, serve with toppings as a drizzle or dip.
  7. Last Step: If you made this recipe, leave a comment and review. It truly helps our small business keep running and it helps readers like you!

Notes

  • Adjust salt and pepper to taste starting with ¼ teaspoon each.
  • This recipe is great for meal prep or as a side dish!
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg