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Healthy No Bake Chocolate Oat Bars First Image

No-Bake Chocolate Oat Bars


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  • Author: Chef Tasty
  • Total Time: 1 hour 20 minutes
  • Yield: 12 bars 1x
  • Diet: Vegetarian

Description

Delicious and easy no-bake chocolate oat bars made with simple ingredients.


Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 1 cup almond butter (or peanut butter)
  • 1/2 cup pure maple syrup
  • 1/3 cup unsweetened cocoa powder
  • 1/4 cup coconut oil, melted
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon salt
  • 1/3 cup dark chocolate chips

Instructions

  1. Line an 8×8 inch baking pan with parchment paper, leaving some overhang for easy removal.
  2. In a large bowl, mix together the rolled oats, cocoa powder, and salt.
  3. In a separate microwave-safe bowl, combine almond butter, maple syrup, and coconut oil. Microwave in 20-second intervals until melted and smooth. Stir in vanilla extract.
  4. Pour the wet mixture over the dry ingredients and mix well until fully combined. Fold in the dark chocolate chips.
  5. Transfer mixture to the prepared pan. Press firmly and evenly into the pan with a spatula or your hands.
  6. Refrigerate for at least 1 hour or until the bars are set. Lift from the pan and cut into 12 bars. Serve chilled.

Notes

  • Best stored in the refrigerator for freshness.
  • Use parchment paper for easy removal from the pan.
  • Prep Time: 20 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg