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high protein Greek yogurt cheesecake First Image

Mini Cheesecakes and Cosmic Brownie Protein Balls


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  • Author: Chef Tasty
  • Total Time: 2 hours 45 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

This recipe combines light mini cheesecakes and delicious cosmic brownie protein balls for a delightful treat.


Ingredients

Scale
  • 1/2 cup cottage cheese
  • 1/2 cup Greek yogurt
  • 1 egg
  • 2 tbsp sweetener of choice (honey, monkfruit, maple syrup, etc.)
  • 1 lb chicken thighs or breasts
  • 3/4 cup crispy rice cereal
  • 2 tbsp cocoa powder
  • 1/2 cup vegan protein powder
  • 2 tbsp nut butter
  • 1/4 cup chia seeds
  • 1/2 cup almond milk
  • 1 tsp peppermint extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, blend cottage cheese, Greek yogurt, egg, and sweetener until smooth.
  3. Pour mixture into a greased mini cheesecake pan.
  4. Bake in the oven for 25 to 30 minutes.
  5. Cool cheesecakes and refrigerate for at least 2 hours before serving.
  6. Mix cocoa, protein powder, and nut butter.
  7. Roll into balls and chill.

Notes

  • The mini cheesecakes are a creamy base that stays light.
  • The Greek yogurt adds tang and creaminess to balance sweet flavors.
  • Chilling the cheesecakes is essential for the right texture.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 mini cheesecake or 1 protein ball
  • Calories: 200
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 70mg