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How to Cook Quinoa First Image

Perfectly Cooked Quinoa


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  • Author: Chef Tasty
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This recipe provides a simple method to cook quinoa perfectly every time.


Ingredients

Scale
  • 1 cup dry quinoa (any color)
  • 1 ¾ cups water or vegetable broth
  • ¼ teaspoon sea salt
  • Optional toppings: ground pepper, olive oil, fresh herbs, etc.

Instructions

  1. Rinse and drain quinoa in a fine mesh strainer.
  2. Place quinoa, water and salt into a medium saucepan and bring the mixture to a boil.
  3. Once boiling, reduce heat to simmer, cover and let cook for 15 minutes.
  4. Remove from heat after 15 minutes and let sit covered for about 5 minutes to let it soak up any remaining liquid.
  5. Remove lid and fluff with a fork, then transfer quinoa to a large bowl to cool.
  6. Add toppings before serving or use in any recipes that call for cooked quinoa.

Notes

  • This quinoa can be used as a base for salads, side dishes, or bowls.
  • Quinoa is a great source of protein and can be a healthy addition to many meals.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 222
  • Sugar: 0.9g
  • Sodium: 5mg
  • Fat: 3.6g
  • Saturated Fat: 0.4g
  • Unsaturated Fat: 1.0g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg