Description
A simple and delicious vegetable sauté featuring zucchini, yellow squash, and baby bella mushrooms.
Ingredients
Scale
- 1 Tbsp avocado oil
- 0 tsp kosher salt
- 0 tsp black pepper
- 1 small zucchini (about 6 ounces, sliced into ½-inch rounds)
- 1 small yellow squash (about 6 ounces, sliced into ½-inch rounds)
- 8 oz baby bella mushrooms (sliced or quartered)
Instructions
- Preheat a large skillet over medium-high heat.
- Add avocado oil and heat until shimmering, about 30 seconds.
- Place zucchini, yellow squash, and mushrooms in a single layer without overcrowding the pan.
- Cook undisturbed for 2 minutes until golden spots form.
- Toss vegetables and cook, stirring occasionally, until tender-crisp, about 4–5 minutes more.
- Season with salt and pepper, stir to combine, and serve hot.
Notes
- Make sure not to overcrowd the pan for even cooking.
- Feel free to adjust the seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Vegetables
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 3g
- Sodium: 0mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg