Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spinach Cottage Cheese Flagels: Your New Healthy Snack Delight First Image

Cottage Cheese Flagels


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Tasty Recipe Creator
  • Total Time: 25 minutes
  • Yield: 4-6 flagels 1x
  • Diet: Vegetarian

Description

Delicious and healthy flagels made with cottage cheese.


Ingredients

Scale
  • 1 cup Cottage Cheese
  • 2 tablespoons Olive Oil
  • 1 large Egg
  • 1 cup All-Purpose Flour
  • 1 teaspoon Baking Powder
  • 1/2 teaspoon Salt
  • 1 cup Baby Spinach
  • 1 cup Shredded Mozzarella Cheese

Instructions

  1. Blend cottage cheese, olive oil, and egg in a mixing bowl until smooth and creamy.
  2. In another bowl, whisk together flour, baking powder, and salt.
  3. Gradually add the dry mixture to the wet ingredients, stirring gently until just combined.
  4. Gently mix the chopped spinach and mozzarella into the dough.
  5. Use floured hands to form bagel-like shapes with a hole in the center.
  6. Preheat your oven to 400°F (200°C) and bake for about 15 minutes.
  7. Allow flagels to cool slightly on a wire rack.

Notes

  • Use full-fat cottage cheese for a richer flavor.
  • Can substitute olive oil with avocado oil if desired.
  • For a vegan option, replace egg with ground flaxseed mixed with water.
  • Almond flour can be used as a gluten-free substitute for all-purpose flour.
  • Ensure the baking powder is fresh for best results.
  • Opt for sea salt to enhance flavor.
  • Finely chop spinach; kale can be used as a substitute.
  • Feta cheese can be used for a tangier taste instead of mozzarella.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 flagel
  • Calories: 150
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 30mg